435 x 2 x 10
Sumo speed pulls off floor + 200 lbs band
365 x 1 x
10
Reverse Hypers
450 x 20 x 3
GHR
25 x 8 x 5
Upright Row
145 x 8 x 4
Ab wheel x 15 x 3
Reverse Hypers
450 x 20 x 3
GHR
25 x 8 x 5
Upright Row
145 x 8 x 4
Ab wheel x 15 x 3
-
.
0 komentar:
Posting Komentar