135 x 5
245 x 3
335 x 1
445 x 1
add briefs
535 x 1
add suit
605 x 1
665 x 1
Sled drags, 200 ft
180 x 5 trips forward
Reverse Hyper
360 x 15 x 1
450 x 15 x 1
540 x 15 x 2
GHR
25 x 10 x 3
Incline sit-up, weight behind head
25 x 10 x 5
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