335 x 2 x 6
375 x 2
Rack pulls vs. quadded monster mini bands
315 x 3 x 10
Ukranian Deadlifts
100 x 20 x 2
Band leg curls
small band x 20 x 3
Reverse Hyper
270 x 20 x 3
Strait-leg sit-ups 20 x 2
Langganan:
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