9 30 ME Upper

Plate loaded bench press machine
  50 x 20 x 6

Seated pullover machine
  120 x 20 x 5

Lateral raise machine
  70 x

20 x 5

Shrugs on standing calf
  140 x 20 x 5

Band side bend
  super mini x 20 x 3

Incline Sit-up
  bw x 20 x 3

Related Posts by Categories

30

• 4 30 15 GPP
• 11 30 ME Lower
• 12 30 ME Upper
• Dogster
• 30 Cesar Millan Woody Wally Kane et Opie
• Hunting Dogs
• Excuses
• How to Weave through legs!
• Autumn Drugstore Haul Essentials

dog

• 13 Cesar Millan Emily
• 1 8 DE Lower
• To much Fun
• Dog Training Aids
• 02 Cesar Millan Boo Chocolat Sonny
• Vote for Hank
• My Dog Training Years
• Dalmation Puppies For Sale In Aurora Illinois IL Moline Belleville Lombard DeKalb Glenvi
• Adopting a Dog Four Things to Consider
• Crate Training Cesar Milan Dog Whisper
• Good dog training skills
• Dog Obedience Training 7 Things You Need To Know
• 4 30 15 GPP
• 6 14 DE Upper
• Dog Obedience Training
• girl to played dog to funny eating at dog bread
• Dog Health Problems Veterinarians Will Not Tell You About
• 5 11 15 ME Lower
• About Lifestyle Dog Training
• 04 Cesar Millan Bubba et Garett
• Clicker Training For Dogs
• What You Need To Know About Yorkshire Terrier Breeders
• 22 Cesar Millan Slick Pepper
• Welcome! Try Halo for free
• 8 12 ME Upper

9

• Vote for Hank
• 9 13 DE Upper
• 12 9 ME Upper
• 7 9 GPP
• 9 25 DE Lower
• 9 20 Surgery Update and Upper Body Rehab Work
• Class Sat 9 6
• 9 9 2015 ME Upper
• 9 14 ME Lower
• 10 9 DE Lower
• 9 27 DE Upper
• 9 10 GPP
• 6 9 GPP
• 9 8 ME Lower
• 8 9 DE Upper
• 9 12 DE Lower
• 9 28 ME Lower
• 9 16 ME Upper
• 9 21 ME Lower
• Bionic Dog Blog
• Dog Tricks
• Hunting Dogs
• Back To Blogging
• Dog Chewing