Bow bar press 55 x 10 145 x 5 195 x 5 235 x 3 285 x 1 325 x 1 375 x 1 405 x 1 425 miss Close grip floor press 255 x 5 255 + 1 set chains x 5 255 x 2 sets chains x 5 255 x 3 sets chains x 5 255 x 4 sets chains x 5Tricep pressdown, supra bar attachment 100 X 12 X 5Pec deck fly 160 x 12 x 5Low...
Jumat, 30 September 2016
2 workouts (including this one) left before bicep surgery...gotta make em count!Fat bar speed bench + doubled minis 185 x 3 x 9Incline skull crusher 105 x 8 x 5superset w/ monster-mini band pressdowns x 20 x 5Lat pull down, medium grip 140 x 12 x 5 *had to go light on these, they cause pain in my torn bicepdumbbell shrugs 95 x 20 x...
See more puppies at http://www.19breeders.com area, city, state, tiny, teacup, toy, standard, miniature, Big, Stocky, Large, county, North, West, South, East, metro, near, by, local dog breeders,......
You can go through your dog training activities in a breeze if you are equipped with all the right stuff. Among the basic items that you will need in training your dog are a 6-foot leather leash, a slip or choke collar, a 15-foot line, cotton rope or webbing, bait pouches, a crate or exercise pen, baby gates, motivational toys and grooming tools.Leashes...
Sumo Deadlift + 200 lbs band 245 x 3 add briefs 335 x 1 445 x 1 495 x 1 add suit 555 x 145 degree back extension small + ultra mini band + 35 x 8 x 5Landmine T-bar row 100 x 12 145 x 12 190 x 12 x 3Kettlebell romainian deadlift 60s x 25 x 4Ab wheel 20 x...
Kamis, 29 September 2016
Accessories only due to circa maxSled drags 200 feet 3 trips forward w/ 180 lbs 3 trips backward w/ 135 lbsReverse Hyper 360 x 15 x 1 410 x 15 x 1 450 x 15 x 3GHR 25 x 8 x 3Barbell t-bar row 180 x 8 x 3Upright low pulley row 70 x 12 x 3Spread eagle sit-ups 25 x...
Speed bench + doubled minis 205 x 3 x 9Bench press 235 x 20 close grip 235 x 20 ultra wide gripEZ Bar Skull Crusher 115 x 10 x 4Superset w/ band pushdowns small band x 15 x 4Lat pulldown, close v-grip 180 x 12 x 3Dumbbell lateral raise 25 x 12 x 3Band pull-apart monster mini x 15 x 3Low pulley reverse-grip curl 60 x 12 x...
WE NEED YOUR HELP!We have a population of stray cats in our area. The cats are being provided for as far as food. The problem is that cats multiply very quickly- there has already been another litter this month. In fact, the population probably started out at 2 or 3 cats and has multiplied to many more. If we continue to let the population grow, Animal Control will get involved- trapping and killing...
Please read this article, it will help you avoid some of the dangers your dog can get into.Thanksgiving Day Foods That Can Kill Your Dog | The Dogington P...
Deadlift opener 135 x 5 245 x 3 335 x 1 445 x 1 add briefs 535 x 1 add suit 605 x 1 665 x 1Sled drags, 200 ft 180 x 5 trips forwardReverse Hyper 360 x 15 x 1 450 x 15 x 1 540 x 15 x 2GHR 25 x 10 x 3Incline sit-up, weight behind head 25 x 10 x...
This morning (Sunday 24th Nov) 2 Men with Irish accents, in a white Transit Van entered the Exercise Field where a Woman and her 4 year old Son were exercising their dogs. They asked her to sell the dogs to them and when she refused one of them grabbed one of the dogs and tried to make off with her. The dog wriggled so much...
The symptoms to look out for in case of suspected Dog Pyometra or uterine/womb infections are the following:1. Loss of appetite 2. The dog is urinating and drinking more water than usual 3. Diarrhea and vomiting. 4. Only happens in female dogs and usually ones that are older or middle aged. 5. An open cervix, that is when a dog is in heat or season, may result in pus discharge from the vagina. This...
Bench Press off Manpon worked up to 435 x 2Floor press 255 x 5 255 + 1 set chains x 5 255 + 2 sets chains x 5 255 + 3 sets chains x 5 255 + 4 sets chains x 5One arm dumbbell overhead 40 x 10 x 3Front Strait arm pulldown 80 x 12 x 3Front barbell raise overhead 50 x 12 x 3hammer curl 60 x 12 x...
Rabu, 28 September 2016
Strive machine bench 180 x 12 x 6Rope pressdown 60 x 20 x 5Pullover machine 160 x 12 x 5Lateral raise machine 70 x 25 x 4Shrugs on standing calf raise 160 x 25 x 4Incline Sit-ups bw x 25 x 4*bicep therapy, started today after 2nd post op, performed 3 times daily dumbbell curl 5 x 50 x 1 dumbbel wrist rotation 5 x 50 x...
By Dechen KsLauWe love our dogs and we want the best for them. We buy them expensive beds, toys, clothes(!?), and other accessories. It seems that there is no end to the lengths we will go to make our little friends lives better. But how do we decide which food to feed him?To begin, there is not a single dog food that is right for every dog. Many dog foods are well-formulated and will be great for...
Training at the Field cancelled today Sunday 26th January due to the weat...
Strive machine bench 180 x 12 x 6Rope pressdown 60 x 20 x 5Pullover machine 160 x 12 x 5Lateral raise machine 70 x 25 x 4Shrugs on standing calf raise 160 x 25 x 4Incline Sit-ups bw x 25 x 4*bicep therapy, started today after 2nd post op, performed 3 times daily dumbbell curl 5 x 50 x 1 dumbbel wrist rotation 5 x 50 x...
Cesar Milan manages changes in behavior and in mentality of Greek owner and his dogs.(?)...
Selasa, 27 September 2016
See more puppies at http://www.19breeders.com area, city, state, tiny, teacup, toy, standard, miniature, Big, Stocky, Large, county, North, West, South, East, metro, near, by, local dog breeders,......
Decided to switch to chains for the next few weeks to rest my shoulders.Speed bench + 2 sets of chain 205 + chains x 3 x 9Decline dumbbell press 85 x 20 x 2Dumbbell tricep overhead 95 x 15 x 3superset w/ Preacher curl 75 x 15 x 3Rope pressdown 60 x 15 x 3superset w/ Incline dumbbell curl 35 x 15 x 3Dumbbell shrugs 120 x 15 x 3superset w/ front plate raise ...
I would like to wish everyone a Happy New Year. Just a reminder to start the New Year off with a click a day to help feed animals. This cost you nothing, just a minute of your time each day to go to this link http://www.theanimalrescuesite.com/clickToGive/home.faces;jsessionid=C4A533A0071E5FBCC01F53AF2EC4D70B.ctgProd02and click on he purple box. Please try to commit to this every day it really helps...
french bulldog bulldog english bulldog bulldog puppies american bulldog english bulldog puppies hey bulldog french bulldog puppies hey bulldog beatles bulldog puppy bulldog skateboarding bulldog......
Senin, 26 September 2016
Training Dog Collars are have long been known to be one of the most effective ways to train your dog; which makes it the top contender for anyone wanting to have their pet trained. Training collars offer anyone a humane pet friendly method of training their dogs. They come in a variety of and sizes and types and are relatively inexpensive.Dog Collar Training?Pet Training is an ongoing process like...
A dog trainer works to teach a dog commands used by its owner Training Tips Most dog training jobs require a training hopeful to have a high school diploma, or a general educational development......
SS Bar Squat, Raw w/ sleeves 65 x 5 155 x 5 245 x 3 335 x 2 425 x 1 475 x 1 525 missBad squat night, everything felt off. Raw squats will all be with sleeves only for awhile, no knee wraps, potentially doing a raw meet in March.Plate loaded hack squat 360 x 8 x 5T-bar row 160 x 12 x 5Circuit, 3 times thru: 1. Leg extension 135 x 20 ...
Minggu, 25 September 2016
By Michael BurowsMastiffs are a powerful, muscular type of dog, generally classified as a working breed. While they make great pets, theyre also classically used for guarding homes and other areas. Theyre reliable, watchful, and intelligent, and known for their loyalty and devotion. They can be very good with children, and are possessive and protective of the home and family that theyre associated...
"The Dog Whisperer" Cesar Millan stopped by The Couch to talk about his new show, "Cesar 911."...
By Emma EversonIt is always better to opt to train your dog personally, though there is nothing wrong with hiring a professional dog trainer to handle the task. Here are some strategies to get you started on the right path. Body and Hand control can be of great value to use body and hand movements as signals, but you must be conscious of their useful application.You can later minimise these signals...
Speed squat, cambered bar + 120 lbs chain, parallel box 245 x 2 x 12GHR bw x 12 x 5Backward sled drag 200 ft 135 x 4 tripsPullover machine 120 x 20 x 5Band Good morning strong band x 20 x 5Spread-eagle sit-up bw x 20 x...
Today didnt go well. Back/rib pain came back warming up for squats. Did 2 sets then shut it down & did accessories only.Safety bar speed squat + 120 lb chain 405 x 2 x 2, quit after 2nd set due to severe rib painStrict reverse hyper (no momentum) 90 x 12 x 3GHR holding plate 25 x 8 x 5Abductor/Adductor 140/115 x 15 x 3Seated Calf Raise 140 x 15 x 3Incline sit-up ...
Sabtu, 24 September 2016
Teaching your dog to walk on a loose leash stops him from pulling during walks. It is not a perfect "heel" which keeps your dog strictly by your side. It allows your dog room to sniff and explore the neighborhood, as long as he leaves some slack in his leash. In other words, your dog wont be pulling your arm out of its socket as he lunges forward to get to where he wants to go. Instead, he will have...
Reverse band deadlift (reverse average bands) 145 x 5 335 x 3 445 x 1 495 x 1 add briefs 585 x 1 645 x 1 705 x 1 735 x 1 (20 lb PR) 755 miss (dropped bar)Front squats 185 x 8 x 1 225 x 8 x 1 275 x 8 x 2 315 x 8 x 1Band leg curl small band x 25 x 2Band good morning average band x 25 x 2*Dropped a 100 lb...
By Suzanne HarrisThe way you train "Off" is a perfect example of the positive reinforcement mantra: Any behavior will increase with reinforcement, and any behavior will decrease without reinforcement. "Off" is a lot of fun to teach your pup, and its very helpful in many situations.Some people use the phrase "Leave it" instead of "Off", but it means the same thing. Use "Leave it" if you prefer. Either...
How Well Is Your Bergamasco Groomed?The reason one should groom his/her Bergamasco is simple - your dogs physical state influences the way he feels and the way you look at your dog. Extreme cases, where lack of proper care, cleaning and grooming can directly affect the behavior of your Bergamasco, are not rare.Proper grooming not only infuses a healthy...
By Bob CraneWe have a six-year old boxer mix that has had a sensitive stomach since she was a puppy. Now that she is an adult the vomiting she had experienced as a puppy is rare but she still gets indigestion a lot. We have had to keep her on a dry food diet to keep her from getting sick which has worked well now for several years.One morning when I was preparing to feed her I noticed a loud grumbling...
By Andrew A PrestonNow that you have finally given in to the urge to bring a new puppy into your home, you need to find that perfect dog. With all of the different types of dogs on the market and the many places that they can be found, it is no wonder that someone can easily get confused. But as with any type of dog, when looking for Siberian Husky puppies for sale you must be cautious of where you...
Jumat, 23 September 2016
Dogs are highly intelligent animals and they often detect abnormalities in their feeds and liquids offered to them by their owners. Hence, this often becomes a challenge for many dog owners to administer medication in the proper fashion. Here are a few tips for those difficult moments.Do not force a stubborn dog to take its medicine; doing so may eventually lead to a more difficult administering in...
Yes there are 2x2s in my tiny living room. 2 2x2s to be exact. I promised an update..Kat and Sport are learning them correctly and its been going well. I have done more work with Kat than Darien has with Sport, but Sport is so smart its like he studies it in between sessions. Kat is now finding the entrance on both sets rotated slightly greater than 45 degrees. I was throwing a ball to get her to...
Speed Squat, Bow Bar + Strong Bands (180 lbs) week 2 435 x 2 x 10Sumo speed pulls off floor + 200 lbs band 365 x 1 x 10Reverse Hypers 450 x 20 x 3GHR 25 x 8 x 5Upright Row 145 x 8 x 4Ab wheel x 15 x...
Sur le site : http://tgrandin.canalblog.com/ les vidéos complètes de César Millan et son livre. Découvrez aussi,-Temple Grandin, née autiste elle comprend le......
Kamis, 22 September 2016
Cesar rehabilitating Holly after the incident: http://www.youtube.com/watch?v=yXE-fwI0SWU....
Sur le site : http://tgrandin.canalblog.com/ les vidéos complètes de César Millan et son livre. Découvrez aussi,-Temple Grandin, née autiste elle comprend le......
A dog training method called clicker training has become popular over the last several years. Clicker training differs in several ways from standard dog training. Dogs are not deprived of food. Food is only used for primary reinforcement. Punishment and negative reinforcement are avoided as much as possible in clicker training. Also, the training sessions...
Squat 65 x 5 155 x 5 245 x 3 335 x 1 add briefs 405 x 1 445 x 1Dimmel deadlift 185 x 20 x 2Sled drags 200 ft 3 trips forward 3 trips backwardReverse Hyper 410 x 20 x 3GHRbw x 12 x 3Incline sit-up 12 lb med ball x 20 x...
Dog training hand signals are a great way to get to know your dog and form a permanent bond with him. This kind of methods are enjoyable to teach and simply to understand for most dogs.Dog training hand signal if the animal insists on getting on furniture anyway, it should be grasped by the scruff of the neck, told briskly, No, No, No, and put down. This works for other situations too, like biting...
Heidi, a 6-year old Miniature Schnauzer, was rescued from a North Carolina puppy mill 3 months ago. She has been living with her foster mom, 3 foster canine brothers, and 1 foster feline brother and gets along with everyone. Heidi is a love sponge. She is doing extremely well with her housetraining (no accidents in over a month) and is learning to...
Bench press + doubled monster minis + 80 lbs chainadd bands45 x 10135 x 5 add chains135 x 5185 x 3225 x 1255 x 1275 x 1300 x 1315 missStanding power press 230 x 6/6/6 x 4 (6 reps each at 3 handles)Single arm lying tricep extension 40 X 12 X 5Pec deck fly 160 x 12 x 4Chest supported T-bar row 135 x 12 x 5Low Pulley side raise 20 x 12 x 3Cable cross-over rear delts ...
Rabu, 21 September 2016
A simple exercise to teach our dogs that environmental distractions are not a cue that its time to disconnect from us. The emphasis is on non-verbal communi......
What you do not know about probiotics can deprive you, your dog and other pets of a huge health advantage. Probiotics benefit dogs, cats and people by helping prevent chronic health problems. They benefit your dog by reducing toxins, strengthening organs, removing bound, decaying matter, and fortifying your dogs system with important nutrients lost with processed foods, antibiotics, illness or stress....
Selasa, 20 September 2016
http://bit.ly/1mRNcHN - More awesome tips and tools for raising a happy and healthy puppy! Dog Training Tips: How To Train A Puppy To Sit - Teach Your Dog to......
Dogs are man’s best friends. When you ultimately made that big decision to own a dog, you expected it to provide you companionship, be a pleasure to show off to your friends and just plainly be a joy to own. So off you go to the pet shop, choose a dog that catches your attention and bring him (or her) home.But then, the horror begins. The dog you brought home seems to be anything but the adorable...
The list just keeps getting longer and longer In the Peanut Butter Corporation Recalls. I have included a link below. This link will take you to the FDA Web site that lists all the products. This includes human and pet products.Stay Safehttp://www.accessdata.fda.gov/scripts/peanutbutterrecall/index....
1 mile runWrist roller 20 x 2 sets forward & backwardBand shoulder retraction 3 x...
With all the Olympic brouhaha going on it got me thinking of a topic some agility enthusiasts like to talk about. They usually talk about will it get in, should it get in etc. I got to thinking what it would mean for agility, how it could change agility.I think it would be a very good thing. Right now there are two main "worlds" competitions. One is...
Volunteers pilot dogs to new homes :: WRAL....
Author of "Marley and Me," John Grogan has a new Lab, Gracie, and she is just like Marley. Can Cesar help?...
4" Rack Lockout 135 x 5 225 x 5 315 x 1 365 x 1 405 x 1 455 x 1 495 x 1 525 x 1 (25 lb PR)Tate Press 70s x 8 x 3Hammer Iso Row 235 x 8 x 3 each sideDumbbell shoulder press 90s x 12 x 3Rear delt on pec deck 100 x 12 x 3Hammer Curls 60s x 12 x...
Deload Week 1Dumbbell press 80 x 25 x 2Pec Deck 90 x 25 x 2One arm seated dumbbell tricep extension 35 x 25 x 2Close-grip lat pulldown 130 x 25 x 2Dumbbell lateral raise 20 x 25 x 2Blast strap face pull 25 x 2Hammer curl 35 x 25 x...
Dog training can be very intimidating to someone that has never done it before. There is a lot of information out there and sorting through it all can seem difficult. These are just some tips to help you start out with dog training the right way.If your dog possesses specific triggers associated to bad behavior, try to keep him busy while the temptation passes. For instance, if your dog reacts negatively...
Senin, 19 September 2016
How to train you dog to attack enemy Please subscribe and like lets rich 500 likes....
Hi. My name is Kerri and I have an addiction. I am addicted to figuring out how animals work, how they think and how to modify their behaviour.I have many dogs and a few horses at the time of this post. about 16 animals all told (not counting my son) I am a full time student doing a joint major in Biochemistry and Molecular Biology. More figuring out...
Behavior Dog Training: http://tinyurl.com/n2ulhhk Dog Training Online And thats the beauty of it. Each lesson builds on the other lessons. You will learn a ......
By Finley ZhangIf you have a dog that spends a lot of time outside, you need a dog house. If you have a little do-it-yourself skill, you may be able to make your own with the help of some free dog house plans.Making the plans for a dog house is easy. Decide how large you want the dog house to be. This is going to depend on the size of your dog. You want the dog to be able to move around inside and...
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